SUMMER BEAUTY TIPS
We 're in the heart of summer and inspired by his allure we give some wise tips for a healthy shiny summer. It all starts from the inside. What we breathe, drink, eat is essential but above all is how we feel. So for this dreamy summer of joy have in mind 1. Breathe freely, deeply and relaxed. 2. Smile, laugh, run, feel like a child 3. Eat fruits, and generally juicy and refreshing nice smelling foods. 4. Enjoy lots of moments in the sea, by the beach. Swim, sunbathe, lay on the sand, smell the sea air, do sea sports, exercise in and out of water 5. Read by the beach 6. Make fruit masks and use oils like coconut and avocado for hair 7. Eat icy yogurt 8. Massage with small stones by the beach